My Areas of Expertise:

• VIA Strengths Survey (NHS recommended for ADHD) 
• Coaching for Interviews using Positive Psychology Tools
• Meditation Coaching - learn to meditate without an app, for life with 3 easy steps. 
• Career, Job Seeking and Redundancy Coaching
• Manager and Leadership Coaching
• Grief and Loss Coaching
• Parenting and Emotional Labour Coaching 
• Health Challenges Coaching
• Team Building Workshops 
• Family Coaching - kids and parent sessions for emotion coaching and meditation. 

Each session is bespoke and fitted to your needs.

Booking must be paid for 24 hrs in advance of the session. 

Each session is 50 minutes.