Book a call

Mná-tra Meditation Circle

£7/Session

Weekly online group meditation

  • Deepen and anchor your meditation practice with ancient Gaeilge words 
  • Brilliant for ADHD-ers with busy minds, or those prone to overthinking, worry or anxiety
  • Rise above the daily grind and stress to find your cuasnóg —honey nest or sweet safe space within
  • Harness your inner Goddess with the soothing sounds of the Irish language
Buy Now

Change Coaching

£97/Session

Pay As You Go

Using Positive Psychology Tools

  • VIA Strengths Survey -NHS recommended for ADHD
  • Coaching for Interviews
  • Meditation Coaching - learn to meditate without an app
  • Career, Job Seeking and Redundancy Coaching
  • Manager, Team & Leadership Issues
  • Parenting Stress 
  • Health Challenges
  • Grief and Loss Coaching
Book Now

What would Morrígan do?

£147

Understanding Your Values, Online Course

GAINS:

  • More self-awareness
  • More self-belief
  • More clarity, leading to faster, better decisions
  • Stronger self-identity
  • More self-confidence
  • More energy
  • Less worry about uncertainty
  • Less stress about big and small changes
  • Less people-pleasing
  • Less self-doubt
  • Less decision fatigue
Join Waitlist

Change Coaching with Mary Ellen:

 

Why I use the VIA Strengths Survey?

  • NHS-Recommended: The VIA strengths survey is endorsed by the NHS for its proven benefits.
  • Personal Growth: Gain deeper self-awareness and personal development through my tailored insights.
  • Enhanced Well-being: Improve overall mental health and resilience by focusing on your strengths.

Transformative Coaching for Kids & Families

  • Strengths Assessments: Uncover and harness your family's unique strengths.
  • High School Applications: Navigate the process with confidence and clarity.

Why I Incorporate Mná-tra Meditation?

  • Meditation is a great place to begin wherever you are on your personal journey. 
  •  Neurodivergence: Using a soothing sound is brilliant for ADHDers and neurodivergent folks. 

I Have Coached Leaders from the World Class Organisations Below