How to align your life with your values

 4 steps to identify your core beliefs and feel more contented.


  • less decision fatigue
  • less over analysising
  • less people pleasing
  • less group think
  • feel more clarity
  • feel more self-confidence
  • feel more self-contented
  • feel more motivated
  • more acceptance of other's values
  • helps with saying NO to things
  • helps with boundary setting
  • helps with keeping good habits 
  • helps with choosing school, job seeking, house hunting
  • helps make quicker decisions